Mudras Deck For Awakening The Energy Body helping and special energies

and special energies

David Scheirer

The guidebook shares special stories about the 44 different birds and relates their natural symbolism to colors

Set includes 44 double-sided cards and 80-page guidebook

with a watercolor image of the bird and an affirmational message on the reverse

Mudras Deck For Awakening The Energy Body helping and special energiesThis deluxe set of 40 colorful cards presents 7 chakras and 33 mudras chosen for their ability to focus energy and expand consciousness. By directing breath and awareness, these mudra hand poses can deliver numerous benefits for both physical and emotional wellness. The cards present inspirational artwork on one side with instructions on the other side, so they can be used for yoga and meditation classes, on the go stress relief, or daily